Do you find 6 hours of screen time a lot with school etc?

Today I was on the laptop for 1.5 hours, then I played minecraft on the laptop for 1 hour, then I was on YouTube for 2 hours and chatted on WhatsApp for 1.5 hours. I activated Night Shift on my mobile phone and I also take a break When does it start to be harmful to the eyes and brain and what can I do to limit my screen time?

You can set a timer in the settings. Then the app closes by itself if you have been on it for too long.

I know that, but that wasn't really my right question, thank you Trzdm

So 6 hours is a lot (a quarter of the day!), But what else can you do?

I think 6 hours of screen time is a lot! But I have one question: What are your hobbies or things that you like to do?

Yes that's true.

Downhill, Motorcross etc.

I just got a broken leg.

That is still fully possible. Because of the school alone, I often had to use 8 hours a day for school + 4-5 hours again private screen things such as gaming, for example.

Are apps with which you can limit your time. However, I would recommend a normal timer, because you have to show strong will to turn it off. And it's harmful anyway, but you can, for example, filter the blue, more harmful light.

Yes, I activated nightshift that makes the screen yellowish

I know that's this blue light filter

Yeah the problem is I'm afraid I'll get a heart disease or something, what I'm most afraid of is going blind

First of all: get well soon! Try out new things, especially now at this time I think I'm very bored. Here are a few ideas:

Learn to play an instrument if you don't play one yet

Call an old friend and chat a little

Recreate your favorite food from a restaurant

Everyone has old clothes that they have wanted to sort out for a long time, how about today?

Actually read the books assigned to you at school! Some are very good.

Just lie down and sleep (I think it's best hehe)

Thank you very much, I'll take care of sleeping and eating right away ^^

But btw I don't use my mobile phone for games but also study and watch YouTube or write WhatsApp