Intel Turbo boost clocks up at idle and down under load?

So my problem is that my CPU (i7 7500U) clocked up when the laptop was idle and did not play high in games and stress tests. The cpu temperatures in play 72 degrees. So how do I do that the CPU clocks up under load

The cpu clocks down when she has used up her energy budget

How can I give the CPU more energy?

You can't change much on the power budget of laptops if you do not want your pc to overheat.

You can look in bios times whether you have a power saving mode o. Ä. Activated.

I'm sorry there are no settings