I'm very easily distracted at work for school right now. Since I do everything on the laptop, I can't turn it off, so I often go to other websites and stop working.
Do you have any tips for me?
https://chrome.google.com/...foji?hl=de
such plugins are often very popular.
My husband has a different user profile for work in the home office than for what he does privately on the computer after work. As a result, for example, the browser does not have any of its bookmarks that it likes to use privately. And stories like Steam are not stored in the work profile, but really only what he uses for his work.
Do you actually need internet access for the tasks? If not, always disconnect directly when you have downloaded the tasks.
You should also set very clear "working hours" for yourself. The advantage of such fixed times: they have a foreseeable end that one can work towards! That makes it easier to pull yourself together within this time window.
Well, and especially at the beginning you shouldn't underestimate the effect of a reward for successfully sticking to the plan. So think about what you could reward yourself with if you persevered and pulled through!
Thanks for the star! Did it work out?
I think that's great about the user profile.