Very often boredom?

I'm 13 years old and very often I'm bored.

I often go to friends but if you don't have time this time I just play on my laptop or on my cell phone that was it. Oh and Tuesday and Thursday I have training.

Is that still normal? Do you have any ideas other than reading a book?

Try base jumping, free climbing and bungee jumping.

I watch films or watch Victoria Secret.

Learning or helping around the house e.g.