How to get rid of bad mood, because of partners?

A few days ago I have seen on my friend's laptop, a video where he has another sex and continues to do so. I was totally disturbed. It was like he really was a stranger to me. He said he did not have that. In lodges. The videos were already 3 years old. I only know him for 2 years. I can't say anything against that. We discussed and clarified the matter. Have made normal as always. Now it's just that I was lying next to him and was totally in a bad mood at one go.

I constantly see in my head how he touches her and has sex with her…

I do not want to be in a bad mood.

I keep telling myself that the old ones are, and so on, it does not help.

He said he did not know anything about the videos. Did not even know the name of the.

Hmm happened happened. Do something for yourself. Meet with friends or do sports.

Either you talk to each other again and you mention your bad mood and you clarify together how to get rid of this or you have to get it under control by crediting you with that etc. (not recommended).

It's also hard to talk to others about that, since it's not about anyone but your friend and you.

And since you know each other for two years, I think the communication should take place!

Heads up! Lg!

We talked to each other extensively. Really. I still see it in my head and get in a bad mood.

Then try to look for a good distraction and to do with your friend a lot of beautiful things, so you get a good mood! In the course of time, I think away… That's coming from the shock and the unexpected!

Well, I think you also had partners in front of him. Why can't he do that too? It was as you said before your time and it's pretty bad for your current relationship if you're in a bad mood for a thing he did before your time. If you're in a bad mood so do not leave it out and just think she had him but now he is you.