I'm so unmotivated, especially at school?

Sa
2

I've been distance learning for ages now. With distance learning, I hardly do any more assignments because the teachers just can't control it. I totally lost motivation. In general, I'm not doing so well at the moment. I cry a lot and especially in the evenings I have a lot of downs.

I wake up at 4 a.m. And lie in bed until 12 a.m. Then I eat something and go back to my room on my cell phone or laptop. As I said, I only do schoolwork when we have to send it off.

I just can't do it anymore. It's not that the tasks are too difficult for me, I just can't. Sometimes I'm really motivated to do tasks, then I see how many there are and how many overdue items I have and I just can't do anything. When we still had normal school it was never like that. I've never been the kind of person who always did five pages of homework, but I've had it as good as ever.

I think it will be better when I go back to school, but I just don't know what to do in the meantime. I'm already afraid of how to explain to my teachers why I didn't feel like doing any assignments.

I'm just desperate. I don't know what to do And sorry for the long text.

Ca

I do not explain it to them. I just keep my quota.

br

You lack the routine or the pressure behind it, you have more time to work on the tasks than before and then you have a whole mountain of tasks afterwards, which causes stress.

Try to get a certain structure in your daily routine again, meet a friend outside to chat and switch off.