Eve. On the laptop you can vary the brightness of the screen, of course. But what do you actually do when it's still too bright at the lowest level? Are there any programs that obscure the whole thing or something?
I feel that we both live a parallel life. That's exactly what I asked myself…
Maybe you can turn the blue filter on.
When the electronics are completely turned down, then it's time for work. More is not really possible. Depending on the graphics card manufacturer, you could possibly do something about the color control in the driver. However, the image quality will be more than compromised.