I have to confess I'm a lazy sock. My problem is that I can't work at home at home for more than 30 minutes because I prefer to work in bed with a laptop.
I think it is because I find sitting too much uncomfortable for a long time, in contrast I can work very long when lying down haha. But it's bad in bed if you e.g. Wants to practice math problems and has to write a lot. I have also often heard that you shouldn't work in bed, which is understandable.
Unfortunately, this has already become a habit of mine. Do you have any tips on what you can do about it?
If you can concentrate better in bed, go to bed… And if you need a desk pad, just get one made of wood, which has such an upturned U-shape, just don't know what it's called. The parts with which breakfast is also served in bed.
Take a short break after 30 minutes and then sit back at the desk.
Just take a break after 30 minutes and continue after the break. There are few people who sit at a desk all the time, it is normal that your concentration is gone at some point