Graphics card gets incredibly hot?

Moin Leude. I have had a problem with my acer predator helios 300 laptop for a long time. The cpu and gpu get hot up to 95 ° C and that with a load of less than 40%. The fans run at maximum speed and the laptop has enough space. Do I have to worry and how can I limit the temperature, for example, to 90 ° C, is that possible? LG (Edit: A picture after a few minutes in a game like Rocket League)

Check times whether the fan is free. Laptops often have the problem that the fan or heat sink clogged with dust and must be cleaned.

The CPU and GPU clocks down anyway when they get too hot so you don't have to limit them yourself.

Renew thermal paste.

The first is, as already advised, the cooling system should be cleaned. Then make sure that the box gets enough fresh air. If the device itself is quite thin, e.g. Raise the small board at the back a little to improve the air supply.

How old is that thing?