Screen flickers while playing (Sims)?

When I start a game on my laptop, my screen flickers instantly. Games will only run normally if I do not run them in fullscreen mode. Otherwise, my screen never flickers, just at games. I do not know about computers, I would like to know what I can do about it. My graphics card is up to date

Look in the settings if the correct screen refresh rate is set. Had the same in Rainbow Six wins, because my screen refresh rate was something like 50hz. At 60 / 74.95 hz everything was perfect again.

I'm not sure if this can be set in Sims at all