Extreme neck pain? Ma Marked9
Very severe headache for hours? to tongue8
Anger sore muscles on the whole body what helps against it? Ca Causeheavenly
How can I relieve my pain? je jenny25
Probably through hours of laptop homeschooling. How do they go away again does someone have tips or (stretching) exercises?
Take a warm bath. Or a hot water bottle on it.
But bathing is better, it relaxes everything immediately.
This helps
https://www.rpr1.de/magazin/leben-alltag/hilfe-bei-nackenschmerzen?amp
A warm grain pillow helps me with something like that.
Massage can also help. In the long run you should work on your posture.
This video may help you
If I have neck pain, I make myself a hot water bottle / pillow, etc. Bathing also usually helps. So generally warmth I would say.
It may sound strange, but go to the optician and the dentist…
Neck pain is not always a bad posture…
Thank you
Very much
