I'm fix and foxy, what to do?

I'm so exhausted, at the moment… My past comes to mind, my mother's beatings, my stepfather's death, my biological father's lack of interest, my psychiatric stay with deprivation of liberty. The day when my mother pulled my laptop over my head and spilled me with an olive glass and the day when the youth welfare office insisted that I move out… It all comes up and moreover I hardly tolerate any food. I lost weight. What should I do?

Looking ahead and constantly shaking up the past.

For days you have been confronting yourself with any unimportant questions about your stay in the clinic. Then it is clear that you will not be well if you bring it all up again.

Therapy if there's no other way.

If you hang around in the past now, today, it is no wonder that your psyche / soul, in the physical body, shows that it is allergic to your past thinking.

Life is now today and there go upwards and be with the thoughts upwards. Then you heal yourself.

Soul needs joy and you as life master in positive. Life wants to go up. You're doing backwards there.

Say goodbye to the past, look into the future and live in the now!

Go out and watch the animals, the plants, the people, the nature and do what inspires you.

Think positive, everything has two sides.