Hello I'm M / 14 and have to get up at 8:00 tomorrow but only to write briefly on the laptop that I'm there and good morning (homeschooling)
Is it still worth sleeping now? I'm still fully awake.
Always worth it⦠But I can't sleep either. I'll have school tomorrow too⦠Turn on the blue light filter and keep the brightness at a minimum
Jap Set alarm clock several times, at 7.7: 15.7: 20 and at 7:25 ππΌ
Sleep is always worth it.
Trust in the Bre π¬π¬π¬
Do not force yourself. If you don't want to sleep, don't sleep, but if you get tired, be it until 6 a.m., then go to sleep.
Sleep is always worthwhile, no matter how long. But don't make yourself stay awake or make yourself sleep.
Not everyone has leds
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Either way, you won't get enough sleep, but it would still be better to go to sleep so that you don't feel so tired for the rest of the day.
On the cell phone?
